Logo featuring a flame icon beside the text 'Burnout Assessment' and 'Calming Chaos Coaching'.

You’re not lazy. You’re not weak. You’re running on empty.

Burnout isn’t about working too hard. It’s about what your energy is going toward — and what it’s costing you.

This free check-in helps you see exactly where your energy is depleting, and why.

3 of Signs Burnout Nobody Talks About

Burnout shows up in three ways — and most people only recognize one of them.

Misalignment — You’re putting energy into work that doesn’t light you up, doesn’t use your strengths, or doesn’t reflect what you actually value. It’s exhausting in a way that’s hard to explain.

Imbalance — You’re giving more than you’re getting back. No rest. No recovery. No reward. Just output, output, output — with nothing refilling the tank.

Stuck Energy — You’ve stopped feeling it. The drive, the connection, the sense of purpose. Your body is sending signals. You’ve gotten good at ignoring them.

What this tool does

In about 5 minutes, you’ll answer 15 simple questions and walk away with:

A total burnout score so you can see where you actually stand

A ranked breakdown of your three energy areas — so you know exactly what to focus on first

Clarity. Not more confusion.

A woman with long dark hair sitting among green plants, wearing a blue top and white pants, resting her chin on her hand.

“Burnout is an energy issue. When you understand where your energy is going — and where it’s getting stuck — everything starts to make sense.”

More Context and Info About Calming Chaos’ Founder

For those who don’t know me, I’m Alexsandra, a former climate-tech and crypto founder who co-founder and operated a pioneering carbon removal startup for almost 7 years, having raised $18M in venture backed funding. Since leaving that startup, Nori, I have been working with founders and high-achievers in innovation for over a year now, helping them to address their burnout and lead better lives and organizations from a regenerative place. A place of alignment, clarity, and confidence.

This is important work to me. Because I believe that we can only create a truly regenerative and thriving economy by building businesses that themselves embody that energy. And that energy embodiment starts with the founders and the people building said businesses.

I do this by supporting my clients through breaking-free of burnout, because burnout is the anti-thesis of regeneration. It’s what happens when your light is snuffed out, in a sense.

Calming Chaos Coaching · This tool is for self-reflection purposes and is not a clinical assessment.